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The Program

The Ultimate Workout Plan for Busy Moms

who want to get fit.

Here's What's You Get

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THREE WORKOUTS PER WEEK

A complete program including daily total body workouts & movement goals, giving you a smart and effective workout that you can do on your time.

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EXERCISE VIDEO LIBRARY

Links to video demonstrations with real-life moms performing the exercises + Short & Convenient guided workouts are available with our MOM-MINUTES + and Yearly Plans. 

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ONLINE COMMUNITY SUPPORT

Ask questions, get feedback, post your workouts (if you want), get tips, and engage with other moms in the community.​

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ACCOUNTABILITY 

​You'll gain direct access to Erin & Wes so you can ask them any & all of your burning questions and receive tips & tricks direct from them. 

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MONTHLY REVIEWS

Each month you'll receive a new plan that builds on the results and progress you've made in the previous 4 weeks.​​

Simple Plans

  • MM PROGRAM

    19$
    Every month
    Ideal for any mom looking for the flexibility of a program
     7 day free trial
    • Access to our monthly program

  • MOM-MINUTES YEARLY

    250$
    Every year
    Perfect for mommas who have long-term fitness goals
     7 day free trial
    • One year access to our monthly programs & video library

  • MOM-MINUTES +

    25$
    Every month
    Perfect for moms looking for a program & guided workouts
     7 day free trial
    • Monthly access to our program + video library of workouts

WHAT PEOPLE SAY

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Frequently Asked Questions

  • LEARN MORE
    ​Am I telling you that this is the secret weapon to getting into shape and that this is attainable for everyone? NO! What I’m here to share with you are what we like to call MOM- Minutes. These are the sneaky ways to add fitness to your daily life with kids. We’ve all been there and have had the statement “I DON’T HAVE TIME” leave our lips. This is true. Being a MOM is a full-time ++ job, and it’s EXHAUSTING! Whether you feel you don’t have the time or just flat out are too damn tired, small changes lead to GREAT BIG ones, and even incorporating a little more movement into your daily life will lead to a better you! A workout doesn’t have to be a dedicated 20-60 minutes of your day all crammed together. In fact, the secret to gaining strength and losing weight is to add more movement into your daily life, no matter how that looks. A few squats while you’re washing the dishes, push-ups while your kids are eating breakfast, simple exercises done throughout that day that total up to MORE MOVEMENT and result in more energy, strength, and maybe even a few lbs shed. With the brainpower of my super fantastic trainer Wes, we’ve created a program that will provide you with a list of exercises that you can sneak into your daily routine and a weekly sample plan of how to add MORE MOVEMENT into your MOM-Minutes.
  • QUALIFICATIONS
    Certified Pilates Instructor
  • LEARN MORE
    ​Am I telling you that this is the secret weapon to getting into shape and that this is attainable for everyone? NO! What I’m here to share with you are what we like to call MOM- Minutes. These are the sneaky ways to add fitness to your daily life with kids. We’ve all been there and have had the statement “I DON’T HAVE TIME” leave our lips. This is true. Being a MOM is a full-time ++ job, and it’s EXHAUSTING! Whether you feel you don’t have the time or just flat out are too damn tired, small changes lead to GREAT BIG ones, and even incorporating a little more movement into your daily life will lead to a better you! A workout doesn’t have to be a dedicated 20-60 minutes of your day all crammed together. In fact, the secret to gaining strength and losing weight is to add more movement into your daily life, no matter how that looks. A few squats while you’re washing the dishes, push-ups while your kids are eating breakfast, simple exercises done throughout that day that total up to MORE MOVEMENT and result in more energy, strength, and maybe even a few lbs shed. With the brainpower of my super fantastic trainer Wes, we’ve created a program that will provide you with a list of exercises that you can sneak into your daily routine and a weekly sample plan of how to add MORE MOVEMENT into your MOM-Minutes.
  • QUALIFICATIONS
    Certified Pilates Instructor
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